Dispel the Myth of Plant-Based Protein Diets
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Overview
Type of course
Short Courses
Campus where course is offered
ITE College West
At the end of the course, participants will learn the difference between meat and plant-based protein, cooking techniques and preparation methods for plant-based ingredients.
What you'll learn
- Definition of plant-based protein diet.
- Difference between meat and plant-based protein.
- Preparation and presentation of salad and bean stew using plant-based product.
1. Local vegetable salad (Spinach, long beans, purple cabbage, fermented beancurd, walnut dressing and toasted coconut.
2. White bean stew (Tomato fondue, dice vegetables and braised mushrooms)