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Lifestyle & Wellness
More information on the courses in Lifestyle & Wellness.
Last updated 29 August 2025
STEP* will be used to administer all ITE Continuing Education & Training (CET) courses starting from 1 April 2024 onwards. For company sponsorship, you will need Corppass to log in to STEP Company Portal. Find out how companies can be onboarded to STEP [PDF, 100 KB].
*STEP – Skills Training & Enhancement Portal, the new one-stop learning portal to manage all courses and learning needs across the 5 polytechnics and ITE.
Lifestyle & Wellness
Note
If you are paying using your SkillsFuture Credit (SFC), do note that the “One-Off SkillsFuture Credit Top-Up” will expire on 31 Dec 2025. This credit can be used only for courses starting on or before 31 Dec 2025.
The “One-Off SkillsFuture Credit Top-Up” is a one-off SFC top-up of $500 given by the government in 2020, for all eligible Singaporeans aged 25 or above.
For more information, please refer to SSG’s website and log in to check your SFC balance.
Lifestyle & Wellness short courses and details
Course | Venue / Date / Time | Fee (Public / Seniors1) | SkillsFuture Credit2 | Union Training Assistance³ |
ITE College East 20 Sep (Sat) 4 Oct (Sat) | Public: $174.40 Seniors: $94.40 | ✔ | ||
ITE College Central 9 Oct - 27 Nov | $250.70 | ✔ | ||
ITE College West TBA | $152.60 | ✔ | ||
[NEW] | ITE College East 22 - 26 Sep (Mon - Fri) | Public: $490.50 | ✔ | |
[NEW] | ITE College East 24 Sep (Wed) | Public: $163.50 | ✔ | |
ITE College Central 23 Sep (Tue) | Public: $163.50 Seniors: $88.50 | ✔ | ||
ITE College Central TBA | Public: $141.70 Seniors: $76.70 | ✔ | ||
ITE College Central 13 Sep (Sat) 15 Nov (Sat) | Public: $130.80 Seniors: $70.80 | ✔ | ✔ | |
ITE College Central 23 Aug (Sat) 29 Nov (Sat) | Public: $130.80 Seniors: $70.80 | ✔ | ✔ | |
ITE College Central 6 Sep (Sat) 8 Nov (Sat) | Public: $130.80 Seniors: $70.80 | ✔ | ✔ | |
ITE College Central 30 Aug (Sat) 22 Nov (Sat) | Public: $130.80 Seniors: $70.80 | ✔ | ✔ | |
ITE College East 22 Sep (Mon) | Public: $283.40 Seniors: $153.40 | ✔ | ✔ | |
ITE College West 20 Sep (Sat) | Public: $174.40 | ✔ | ||
ITE College Central 6 Sep (Sat) | Public: $98.10 Seniors: $26.10 | ✔ | ||
TE College Central 23 Aug (Sat) 4 Oct (Sat) | Public: $98.10 Seniors: $26.10 | ✔ | ||
ITE College West | Public: $239.80 Seniors: $129.80 | ✔ | ||
ITE College West | Public: $239.80 Seniors: $129.80 | ✔ | ||
ITE College Central 22 Sep to 25 Sep | Public: $152.60 Seniors: $82.60 | ✔ | ||
ITE College Central 19 Sep (Fri) | Public: $54.50 Seniors: $29.50 | ✔ | ||
ITE College Central 24 Sep (Wed) | Public: $54.50 Seniors: $14.50 | ✔ | ✔ | |
ITE College Central TBA | Public: $54.50 Seniors: $14.50 | ✔ | ✔ | |
C3A Mental Well-being Curriculum - Riding the Waves of Change Smiling (English) | ITE College Central 23 Sep (Tue) | Public: $109.00 Seniors: $29.00 | ✔ | ✔ |
C3A Mental Well-being Curriculum - Riding the Waves of Change Smiling (Mandarin) | ITE College Central TBA | Public: $109.00 Seniors: $29.00 | ✔ | ✔ |
[NEW] Crafting Eco-friendly Essential Oil Insect Repellent Diffuser and Gel | ITE College East 26 Sep (Fri) | Public: $130.80 Seniors: $70.80 | ||
ITE College West 4 Aug (Mon) | Public: $65.40 | ✔ | ||
ITE College East 20 Sep (Sat) | Public: $207.10 Seniors: $112.10 | ✔ | ✔ | |
ITE College West TBA | Public: $457.80 | ✔ | ||
ITE College East 27 Sep (Sat) 18 Oct (Sat) | Public: $228.90 Seniors: $123.90 | ✔ | ✔ | |
ITE College East 22 Sep to 24 Sep | Public: $654.00 Seniors: $354.00 | ✔ | ✔ | |
ITE College East TBA | Public: $654.00 Seniors: $354.00 | ✔ | ✔ | |
ITE College Central 13 Sep (Sat) | Public: $250.70 Seniors: $135.70 | ✔ | ||
ITE College Central 23 Aug (Sat) | Public: $228.90 Seniors: $123.90 | ✔ | ||
ITE College East 20 Sep (Sat) | Public: $272.50 | ✔ | ✔ | |
ITE College West TBA | Public: $174.40 | ✔ | ||
ITE College East | Public: $65.40 | ✔ | ||
ITE College Central TBA | Public: $327.00 | ✔ | ✔ | |
ITE College Central 22 Sep to 29 Sep 6 Oct to 1 Dec 7 Oct to 25 Nov | Public: $327.00 | ✔ | ||
ITE College Central 7 Oct to 25 Nov | Public: $327.00 | ✔ | ✔ | |
ITE College Central TBA | Public: $185.30 | ✔ | ✔ | |
ITE College West 12 Aug & 19 Aug (Tue) | Public: $239.80 Seniors: $129.80 | ✔ | ||
ITE College West TBA | Public: $152.60 | |||
ITE College East | Public: $174.40 | ✔ | ✔ | |
ITE College East 20 Sep (Sat) | Public: $141.70 | ✔ | ||
[NEW] | ITE College East 20 Sep (Sat) | Public: $152.60 | ✔ | ✔ |
ITE College East 13 Sep (Sat) | Public: $163.50 Seniors: $88.50 | ✔ | ✔ | |
The American Council on Exercise Personal Trainer Certification | ITE College West TBA | Public: $1,460.60 | ✔ | ✔ |
ITE College Central 22 Aug (Fri) to 23 Aug (Sat) | Public: $392.40 | ✔ | ||
ITE College Central TBA | Public: $65.40 | ✔ | ||
ITE College Central TBA | Public: $65.40 Seniors: $35.40 | ✔ | ||
ITE College Central 2 Oct (Thu) | Public: $152.60 Seniors: $82.60 | ✔ | ✔ | |
Funding and subsidy 1 National Silver Academy (NSA) Singapore Citizens aged 50 and above are eligible for the NSA subsidy of up to 50% of course fees. Visit www.c3a.org.sg/short-courses for more information. 2 SkillsFuture Credits (SFC) Singapore Citizens aged 25 years and above can use their SFC to pay for a wide range of approved skills-related courses. Visit www.myskillsfuture.gov.sg for more information. 3 Union Training Assistance Programme (UTAP) UTAP is a training benefit for NTUC members to defray their cost of learning. Visit skillsupgrade.ntuc.org.sg to find out more. | ||||
For enquiries, please contact STS2@ite.edu.sg or 1800 2222 111.