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Sports, Wellness & Lifestyle
More information on the courses in Sports, Wellness & Lifestyle
Sports, Wellness & Lifestyle
Enhance your physical, mental, and creative well-being through fitness programmes, pet care, arts and crafts, personal grooming, financial literacy, and holistic wellness practices for all life stages.
Sports, Wellness & Lifestyle short courses and details
Course | Venue / Date / Time | Fee (Public / Seniors1) | SkillsFuture Credit2 | Union Training Assistance³ |
[Aquatic course] Essential Water Safety and Swimming Fundamentals (opens in new tab) | ITE College Central | Public: $327.00 | ✔ | ✔ |
[Aquatic course] | ITE College Central | Public: $327.00 | ||
[Aquatic course] | ITE College Central | Public: $327.00 | ||
[Aquatic course] | ITE College Central TBA | Public: $250.70 | ||
[NEW] | ITE College East TBA | Public: $490.50 | ✔ | |
[NEW] Caring & Thriving - A Resilience Journey for Caregivers (opens in new tab) | ITE College East TBA | Public: $163.50 | ✔ | |
ITE College Central TBA | Public: $163.50 Seniors: $88.50 | ✔ | ||
An Experiential Introduction to Art Therapy (opens in new tab) | ITE College Central | Public: $141.70 Seniors: $76.70 | ✔ | |
ITE College Central TBA | Public: $130.80 Seniors: $70.80 | ✔ | ✔ | |
ITE College Central 5 Sep (Sat) ITE College West 12 Sep (Sat) | Public: $130.80 Seniors: $70.80 | ✔ | ✔ | |
ITE College Central 5 Sep (Sat) | Public: $130.80 Seniors: $70.80 | ✔ | ✔ | |
ITE College West 12 Sep (Sat) | Public: $130.80 Seniors: $70.80 | ✔ | ✔ | |
ITE College East | Public: $283.40 Seniors: $153.40 | ✔ | ✔ | |
Basics of Smart Money Management (English) (opens in new tab) | ITE College Central | Public: $98.10 Seniors: $26.10 | ✔ | |
Basics of Smart Money Management (Mandarin) (opens in new tab) | ITE College Central | Public: $98.10 Seniors: $26.10 | ✔ | |
ITE College West | Public: $327.00 | |||
ITE College West | Public: $239.80 Seniors: $129.80 | ✔ | ||
ITE College West | Public: $239.80 Seniors: $129.80 | ✔ | ||
ITE College Central | Public: $152.60 Seniors: $82.60 | ✔ | ||
ITE College East | Public: $316.10 | ✔ | ||
Build Strength & Balance – Know which Gym Equipment to Use (opens in new tab) | ITE College Central TBA | Public: $54.50 Seniors: $29.50 | ✔ | |
C3A AgeMAP – Healthy Minds for Healthy Lives (English) (opens in new tab) | ITE College Central TBA | Public: $54.50 Seniors: $14.50 | ✔ | ✔ |
C3A AgeMAP – Healthy Minds for Healthy Lives (Mandarin) (opens in new tab) | ITE College Central TBA | Public: $54.50 Seniors: $14.50 | ✔ | ✔ |
C3A Mental Well-being Curriculum - Riding the Waves of Change Smiling (English) (opens in new tab) | ITE College Central TBA | Public: $109.00 Seniors: $29.00 | ✔ | ✔ |
C3A Mental Well-being Curriculum - Riding the Waves of Change Smiling (Mandarin) (opens in new tab) | ITE College Central TBA | Public: $109.00 Seniors: $29.00 | ✔ | ✔ |
ITE College West TBA | Public: $152.60 | ✔ | ✔ | |
[NEW] Crafting Eco-friendly Essential Oil Insect Repellent Diffuser and Gel (opens in new tab) | ITE College East TBA | Public: $130.80 Seniors: $70.80 | ||
ITE College West | Public: $65.40 | ✔ | ||
[NEW] | ITE College East | Public: $272.50 | ✔ | |
Design Harmonious Spaces Through Applied Feng Shui (opens in new tab) | ITE College Central | Public: $392.40 | ✔ | |
Entrepreneurship Series - Feng Shui for Spatial Harmony (opens in new tab) | ITE College West | Public: $174.40 | ✔ | |
[NEW] Fitness & Recovery Techniques: Foam Rolling (opens in new tab) | ITE College East | Public: $207.10 | ✔ | ✔ |
ITE College East | Public: $207.10 Seniors: $112.10 | ✔ | ✔ | |
ITE College East | Public: $228.90 Seniors: $123.90 | ✔ | ✔ | |
ITE College East | Public: $654.00 Seniors: $354.00 | ✔ | ✔ | |
ITE College East | Public: $654.00 Seniors: $354.00 | ✔ | ✔ | |
ITE College Central | Public: $250.70 Seniors: $135.70 | ✔ | ||
ITE College Central | Public: $228.90 Seniors: $123.90 | ✔ | ||
Introduction to Basic Plant Identification (opens in new tab) | ITE College East TBA | Public: $174.40 Seniors: $94.40 | ✔ | |
ITE College East | Public: $174.40 | ✔ | ✔ | |
ITE College East TBA | Public: $65.40 | ✔ | ||
Mental Wellness Series: Pastel Nagomi Art (opens in new tab) | ITE College Central | Public: $185.30 | ✔ | |
ITE College West | Public: $239.80 Seniors: $129.80 | ✔ | ||
Smart Travel Planning with Digital Tools & AI (opens in new tab) | ITE College West | Public: $152.60 | ✔ | |
[NEW] | ITE College West | Public: $59.95 | ||
ITE College East | Public: $174.40 | ✔ | ✔ | |
ITE College East | Public: $141.70 | ✔ | ||
[NEW] | ITE College West | Public: $130.80 | ||
ITE College East 12 Dec (Sat) | Public: $163.50 Seniors: $88.50 | ✔ | ✔ | |
[NEW] | ITE College East 16 Dec (Wed) 6 Jan 27 (Wed) | Public: $152.60 | ✔ | |
[NEW] | ITE College East 28 Dec (Mon) 6 Jan 27 (Wed) | Public: $130.80 | ✔ | |
[NEW] | ITE College East 14 Dec (Mon) | Public: $130.80 | ✔ | |
The Art of Laser Cutting: Acrylic Craft Ideas (opens in new tab) | ITE College Central | Public: $65.40 | ✔ | |
The Art of Laser Cutting: Wood Craft Ideas (opens in new tab) | ITE College Central TBA | Public: $65.40 Seniors: $35.40 | ✔ | |
Funding and subsidy 1 National Silver Academy (NSA) Singapore Citizens aged 50 and above are eligible for the NSA subsidy of up to 50% of course fees. 2 SkillsFuture Credits (SFC) Singapore Citizens aged 25 years and above can use their SFC to pay for a wide range of approved skills-related courses. Visit www.myskillsfuture.gov.sg (opens in new tab) for more information. 3 Union Training Assistance Programme (UTAP) UTAP is a training benefit for NTUC members to defray their cost of learning. Visit skillsupgrade.ntuc.org.sg (opens in new tab) to find out more. | ||||
STEP (Skills Training & Enhancement Portal) is a one-stop portal to manage all course applications for continuing education and training across ITE and the 5 polytechnics.
For company-sponsored applications, please onboard to STEP (opens in new tab) first, then log in to STEP Company Portal using your company’s Corppass.
For enquiries, please contact STS2@ite.edu.sg or 1800 2222 111.