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Course Duration

27 hours

Type of course

Short Courses

Campus where course is offered

ITE College West
The new ACE Personal Trainer Study Program provides the most current, highest quality education available. Participants will learn the latest evidence-based exercise science fundamentals, principles of behavior change and client-centered methodologies one can apply from the start. 

Fee for this course can be paid using SkillsFuture Credits. Please visit for more information.

SkillsFuture Course Ref No: TGS-2021007171

Training Schedule

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What you'll learn

  • Roles & Scope of Practice for the Personal Trainer
  • Legal Guidelines & Professional Responsibilities
  • Personal Training Business Fundamentals
  • Principles of Motivation & Adherence
  • Communication & Teaching Techniques
  • Basic Behavioural Change & Health Psychology
  • Understand the ACE Integrated Fitness Training Model
  • Building Rapport and Investigation Stage
  • Functional Assessment : Posture, Movement, Core, Balance & Flexibility
  • Physiological Assessment 
  • Functional Programing for Stability –Mobility and Movement
  • Mind-Body Exercise
  • Exercise & Special Population 
  • Emergency Procedures

Entry Requirements

Participants must be 18 years and above with no physical disabilities. Participant should also have a valid CPR/AED Certification (CPR/AED certificate must be produced 4 weeks after course commencement).

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