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Overview

Course Duration

8 hours

Type of course

Short Courses

Campus where course is offered

ITE College East
Do you lead an active lifestyle and want to learn how to protect yourself against injury?  Consider Sports Taping which is a process of applying tape on the skin in order to maintain a stable bone and muscles position during a sporting activity. This can help prevent injury and aid recovery from existing injury. Learn the purpose of rigid sports taping and taping techniques particularly for the ankle, knee, finger, and thumb.

Fee for this course can be paid using SkillsFuture Credits. Visit www.skillsfuture.sg/credit for more information.

SkillsFuture Course Ref No: TGS-2019507256

Training Schedule

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What you'll learn

  • Benefits and purpose of sports taping

  • Hands-on taping of the ankle, knee, finger and thumb