Learn to stay healthy and active as you age. Get practical tips and create a personal action plan to improve your well-being. Perfect for anyone wanting a more fulfilling life. Sign up now and take your first step!
Fee for this course can be paid using SkillsFuture Credits.
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*STEP will be used to administer all ITE Continuing Education & Training (CET) courses starting from 1 April 2024 onwards. For first time users of STEP, please register and sign in here.
*STEP – Skills Training & Enhancement Portal, the new one-stop learning portal to manage all courses and learning needs across the 5 polytechnics and ITE.