Nutrition Series - Healthy alternatives with Vegetable Juices, Teas and Kombucha
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Overview
Type of course
Short Courses
Campus where course is offered
ITE College West
Learn how to boost your wellness through nutritious beverages! By focusing on three primary bases - Vegetable Juices, Herbal Teas, and Kombucha, the course aims to educate participants on the nutritional benefits and versatile uses of these drinks.
This course includes a 15-minute self-directed online learning session for participants to complete before the physical session.
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What you'll learn
- Introduction and Overview of the Beverage Industry
- Nutritional Aspects of Beverages
- Health Benefits and Risks of Beverages
- Common Ingredients and Their Benefits
- Hands-On Exploration Activity with various ingredients
- Interactive Activity: Creating and tasting beverage recipes