Learn to Swim - Foundation Skills
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Overview
Type of course
Short Courses
Campus where course is offered
ITE College Central
This course is suitable for adults who are non-swimmers and new to swimming or are afraid of water. You will learn to overcome your fear of water, build your confidence in water, and develop your swimming capabilities. The focus will be on Pool Orientation & Water Familiarisation, Floatation and Recovery Skills, Basic Aquatic Movements Skills, and to develop these skills through enjoyment, fun, and self-discovery to enable you to enjoy swimming.
Fee for this course can be paid using SkillsFuture Credits.
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What you'll learn
- Water confidence, rhythmic breathing pattern, and blowing of bubbles underwater
- Front floatation, back floatation and recovery skills
- Basic aquatic movements skills like sculling and directional propulsion
Entry Requirements
Nil
Target Audience
Adults who are non-swimmers and new to swimming or are afraid of water.
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